Why a New Year Shouldn't Mean a New You

     I'd like to start off by saying that I'm all about resolutions. I'm the first one to write my weekly goal on a bright pink sticky note and stick it on my desk. There's something about physically writing down your goals that makes them more tangible and also holds you more accountable. After all, 45% of Americans take the time to write down their resolutions every New Year. 45% of America has got to be onto something, right?
     But here's my question: why wait until the changing of the calendars to make a change in your own life? Some of the most common New Year's Resolutions from 2012 included losing weight, spending less, and "enjoying life to the fullest." Why wait until January 1st to get started? It's not like after twelve months of chips and candy bars, one magical day is going to make your transition easier. I guess when it comes to a goal like spending less, if you wait until the next calendar year to start pinching pennies, spending less may be a requirement because of your bank balance rather than a lofty goal. And don't wait to start enjoying life: just do it.
     Instead of writing down resolutions once a year, do it once a week. Maybe once a month. Perhaps just write down a resolution whenever one comes to you. After all, individuals who write down their resolutions are ten times more likely to achieve them. When you think of something you want to change about your life or yourself, write it down, post it somewhere visible, and do it. Piling on a ton of goals once a year can be a lot of pressure, but focusing on one step at a time towards a new and improved you will be an easier journey.